How Much is Too Much? The Art of Self-Disclosure

Hello Ladies!

We've all been there.

You meet someone new and you hit it off. You have great chemistry and can talk for hours. But then, at some point, the conversation lulls and you're left with that awkward silence. What do you do? You could try to think of something clever to say, but small talk is only going to get you so far. If you really want to forge a connection with this person, you need to start opening up and sharing more about yourself. But how much is too much? When does self-disclosure go from being an icebreaker to TMI? Here are a few guidelines to help you navigate the art of self-disclosure.

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The Rule of Three

When it comes to self-disclosure, less is usually more. When you first meet someone, it's best to keep things light and airy. Stick to three topics: work, hobbies, and family. Once you've covered those bases, you can start delving into deeper territory. But even then, proceed with caution. Remember, you don't know this person well yet, so don't share anything that you wouldn't feel comfortable discussing with a stranger.

Timing is Everything

Of course, the content of your self-disclosure is important, but timing is just as crucial. You don't want to blurt out your deepest darkest secrets right off the bat—that would be far too much too soon. Instead, space out your disclosures over time. Get a feel for who this person is and whether or not they're someone you can trust before opening up completely.

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Listen More Than You Talk

A good conversation is a two-way street. In order for self-disclosure to work, both parties need to be equally engaged in the conversation. So don't just rattle off a list of facts about yourself; take the time to listen to what the other person has to say as well. Not only will this make them feel heard and valued, but it will also give you a better sense of who they are and whether or not they're someone worth getting to know better.

Self-disclosure can be a great way to break the ice and grow closer to someone new. But it's important to proceed with caution; after all, you don't want to end up in the friend zone because you scared them off with TMI! By following these simple guidelines—keep it light at first, space out your disclosures, and listen more than you talk—you should have no problem striking the perfect balance between interesting and oversharing. Until Next Time!...XOXO 🍁🧡🍂

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